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Upcoming Workouts
Sleepy Hollow Bike Intervals
05/20/2008 - 6:00pm
Track Practice
05/22/2008 - 6:30am
Sleepy Hollow Bike Intervals
05/27/2008 - 6:00pm
Track Practice
05/29/2008 - 6:30am
Other Upcoming Events
EX2 XTERRA Triathlon & EX2's Day of Endurance Preview (Overnight or Day Trip)
06/06/2008 - 5:00pm
Beginner Mountain Bike Clinic
06/21/2008 - 8:00am
Intermediate Adventure Racing / VentureQuest Preview
09/14/2008 - 1:00pm
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These are the resources available on the Principle Fitness website.
Coach Access
Athlete Handbook
Informed Consent
PAR-Q
Four to Five Heart Rate Zone Converter
Heart Rate Zone Calculation
