Masters Swimming
US Masters Swimming practices that focus on distance freestyle workouts and technique. Depending on the season we have 5-7 lanes with 5-6 swimmers per lane. We have swimmers of all ability levels, though you may feel more comfortable knowing that you can swim at least a set of 5 x 100 yards at an interval of 2:10 or faster.
Winter Schedule
October thru May at Providence Rec Center located at Rt. 50 and I-495 in Falls Church, Virginia, on Monday, Wednesday and Friday from 5:30-6:30am. Click here for directions.
Cost is $60 per month for 3-hours per week, or $45 per month for 2-hours per week. Drop-ins are welcome at $10 per practice.
Summer Schedule
June thru September at Westwood Country Club in Vienna, Virginia, located on Maple Avenue (Rt 123) just west of Tysons Corner, on Monday, Wednesday and Friday from 5:30-7:00am. Click here for directions.
Cost is $90 per month for 3-practices per week, or $65 per month for 2-practices per week. Drop-ins are welcome at $15 per practice.
There is a $15 annual club registration.
All swimmers must be registered US Masters swimmers to practice.
The first week is always on us, so come out and try our practices! Contact Eric for more information.


