Core Group
The Core Group is a training group of mostly triathletes. Many of our group are excellent athletes though we don't put any restrictions on who joins us to train. While we have a good time, we are here to train. The group is open to anyone who can hang. We have a wide range of speeds and often break off into A, B & C groups. Have a thick skin and come ready to work.
We have basically three rules:
- Be on time.
- Don't be a burden to the group -- have your gear in order, know the route, be safe (including your bike helmet).
- "Do Work!"
Does this mean that we are all fast? No. But we are all there to "Do Work."
Click Here to sign up for the listserv.
Click Here to see a calendar of upcoming Core Group workouts.