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PAR-Q

Please answer the following questions to the best of your knowledge.

Your name.
Name of your physician, if applicable.
Your physician's phone number
Has your doctor ever informed you that you have heart trouble?
Do you frequently experience pains in your heart or chest?
Do you often feel faint or have spells of severe dizziness?
Has a doctor ever informed you that your blood pressure is too high?
Has your doctor ever informed you of a bone or joint problem may be aggravated or made worse by exercise?
Are you over 65 and not accustomed to vigorous exercise?
Is there a good reason, not mentioned here, why you should not follow a vigorous conditioning program even if you wanted to?
If you answered, Yes, to any of these questions, please explain. You also may be required to complete a medical clearance form.
Please discuss any medical conditions that would be pertinent to designing, implementing and evaluating your training program.
Please list any medications you are taking or have recently taken. Include dosage and purpose for taking it.

Injuries:

Indicate any injures. Please include cause of injury, treatment and current status.
Indicate any injures. Please include cause of injury, treatment and current status.
Indicate any injures. Please include cause of injury, treatment and current status.
Indicate any injures. Please include cause of injury, treatment and current status.
Indicate any injures. Please include cause of injury, treatment and current status.
Indicate any injures. Please include cause of injury, treatment and current status.
Indicate any injures. Please include cause of injury, treatment and current status.
Indicate any injures. Please include cause of injury, treatment and current status.
Indicate any injures. Please include cause of injury, treatment and current status.
Indicate any injures. Please include cause of injury, treatment and current status.